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Maine Adult Education Program

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Exercise & Outdoor Fun

in Personal Enrichment

Course

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Registered Maine Guide Training – Zoom Live

with Alice Bean Andrenyak

$500 More Info

Registered Maine Guide training through blended learning, using an online textbook and 10 live weekly online sessions. Focus is on learning how to guide the specialties of Recreation, Fishing, Hunting, Sea Kayaking, or Tidewater Fishing.

Course will not include needed to test for Registered Maine Guide: $55 fingerprint background check, First Aid and CPR certificate, and $100/specialty IF&W test application fee. Students need access to a computer/tablet with audio and video capabilities a printer, and a 2 degree baseplate compass.

Instructor: Alice Bean Andrenyak

Online Live - Zoom

10 Tuesdays, 7-10 pm

Begins: January 19, 2021 (No class Feb. 16, 2021)

Cost: $500

Instructor has been a teacher in public education, adult education, online education, as well as non-profit organizations since 1968. Alice is a Master Maine Guide who is a former Guide's Board Examiner with over 20 years actively guiding in Maine. 

Jan 19, 2021 07:00 PM

Jan 26, 2021 07:00 PM

Feb 2, 2021 07:00 PM

Feb 9, 2021 07:00 PM

Feb 23, 2021 07:00 PM

Mar 2, 2021 07:00 PM

Mar 9, 2021 07:00 PM

Mar 16, 2021 07:00 PM

Mar 23, 2021 07:00 PM

Mar 31, 2021 07:00 PM

Apr 6, 2021 07:00 PM

Class has begun
Original source: https://upload.wikimedia.org/wikipedia/commons/thumb/6/67/A_yoga_namaste_Hindu_culture_religion_rites_rituals_sights.jpg/1280px-A_yoga_namaste_Hindu_culture_religion_rites_rituals_sights.jpg

Subtle Yoga – Beyond the Pretzel (March Session)

with Susan Coady

Mar
15

March 15th to April 19th, 2021

$60 More Info

Start the year with self care!Gentle, subtle yoga is transformative, integrating health and personal growth with breath, meditation, philosophy and postures. Often yoga is presented as physical fitness that requires agility.  This class offers choices and modifications.....the approach is holistic, and allows you to realize the deeper, more contemplative aspects of yoga, while helping to improve your health regardless of age or ability.Subtle practices are great for immunity and resilience! Everyone welcome!

Mondays, 4:30-5:30 PM.

Online Live - Zoom

6 weeks.  $60

March 15 - April 19, 2020

Bio:  Susan Coady has been teaching yoga for almost 40 years.  She is certified through Kripalu Center for Yoga and Health in Lenox MA.  Over the years she’s taken many programs at Kripalu, is certified in Ayurvedic studies and bodywork, is a graduate of Russill Paul’s 4 year Yogic Mystery School, and is currently an advanced student of Raja Choudhury, avidly exploring the Shakti tradition of mantra and meditation.  Susan believes yoga should be accessible and enjoyable for everyone!

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Coastal Navigation Level 1 – New Dates

with Alice Bean Andrenyak

Mar
25

March 25th to April 1st, 2021

$50 More Info

Become a safer boater by learning coastal navigation. Learn how to read a chart, symbols, colors, dangers, plotting course bearings, latitude and longitude position locating, tidal course planning and more. 

Students must have:

  • Printed Casco Bay chart: old/new/borrowed. Doesn't matter if it is paper, waterproof, or part of a chart pack. Cannot be digital.            
  • Parallel rulers chart dividers                                                                  
  •  Computer printer to print homework                                                                                                                                        
  •  Access to internet with video and audio capibilities

 

Online Live - Zoom

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Weather for Outdoor Enthusiasts

with Alice Bean Andrenyak

Apr
13

April 13th, 2021

$25 More Info

We're spending more time outside. Learn how to better use weather forecasts to plan ahead and to read weather signs to best manage your outdoor activities. Learn from a Master Maine Guide and Total Weather Spotter. Good for: walkers, cyclists, hikers, campers, paddlers, boaters, playing games and those that exercise outdoors.

Online Live - Zoom

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2250 Millard Harrison Drive • READFIELD, ME 04355 • 207-685-4923 • steve_vose@maranacook.org
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