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Maranacook Adult Education

Maine Adult Education Program

Exercise & Outdoor Fun

in Personal Enrichment

Course

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Coastal Navigation Level 1

with Alice Bean Andrenyak

Nov
3

November 3rd to 10th, 2022

$50 More Info

Coastal Navigation Level 1 

Learn the basics of coastal navigation using local charts, parallel ruler, and dividers. Learn what the symbols mean, how to determine safe and dangerous routes, plan for emergencies and more. For kayakers, sailors, and powerboaters.

Students will be given a coupon to "buy" their online course-textbook at 
www.mainee-learning.com (all course materials will be there).

Students will need to own/purchase/borrow either a Casco Bay chart or a 
Penobscot Bay chart, parallel ruler, and a pair of dividers.                                                                                                           
Class meets Live Online by Zoom

Instructor: Alice Bean Andrenyak

2 Thursdays, 6:30-8:30 pm

Begins: November 3, 2022

Registration: $50

 

From your Instructor:

I am a Master Maine Guide who has been guiding for over 40 years, running my own full year guiding business (Alice's Awesome Adventures), former Inland Fisheries and Wildlife Guides Board Examiner, and 1:1 trainer. Many current Registered Maine Guides trained with me. I  have been a teacher in public education, adult education, online education, and for non-profit organizations since 1968.

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Map & Compass Level 1

with Alice Bean Andrenyak

Oct
20

October 20th to 27th, 2022

$50 More Info

Map & Compass Level 1

Hike, snowshoe, geocache, hunt, and enjoy the woods and fields of Maine with confidence that you can read a topographic map, plot a course bearing, understand the symbols, which way the river flows, and how to get to safety. Introduction to using a compass and map outdoors included.

Students will be required to "buy" their online course textbook at www.mainee-learning.com by using a unique coupon. Inside the course will be the Zoom invitation.


Each student will need a baseplate 2 degree compass for class. 

Class meets Live Online by Zoom

Instructor: Alice Bean Andrenyak

2 Thursdays, 7-8:45 pm

Begins: October 20, 2022

Registration: $50

From your Instructor:

I am a Master Maine Guide who has been guiding for over 40 years, running my own full year guiding business (Alice's Awesome Adventures), former Inland Fisheries and Wildlife Guides Board Examiner, and 1:1 trainer. Many current Registered Maine Guides trained with me. I  have been a teacher in public education, adult education, online education, and for non-profit organizations since 1968.

Original source: https://upload.wikimedia.org/wikipedia/commons/thumb/6/67/A_yoga_namaste_Hindu_culture_religion_rites_rituals_sights.jpg/1280px-A_yoga_namaste_Hindu_culture_religion_rites_rituals_sights.jpg

Subtle Yoga – Beyond the Pretzel

with Susan Coady

Oct
3

October 3rd to November 7th, 2022

$60 More Info

Subtle Yoga - Beyond the Pretzel

Gentle, subtle yoga is transformative, integrating health and personal growth with breath, meditation, philosophy and postures. Often yoga is presented as physical fitness that requires agility. This class offers choices and modifications.....the approach is holistic, and allows you to realize the deeper, more contemplative aspects of yoga, while helping to improve your health regardless of age or ability. Subtle practices are great for immunity and resilience! Everyone welcome!

Class meets Live Online by Zoom

Begins: Monday, October 3, 2022

6 weeks, 4:30-5:30 pm

Registration: $60

Susan Coady has been teaching yoga over 40 years.  She is certified through Kripalu Center for Yoga and Health in Lenox MA.  Over the years she’s taken many programs at Kripalu, is certified in Ayurvedic studies and bodywork, is a graduate of Russill Paul’s 4 year Yogic Mystery School, and is currently an advanced student of Raja Choudhury, avidly exploring the Shakti tradition of mantra and meditation.  Susan believes yoga should be accessible and enjoyable for everyone!

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Registered Maine Guide Training

with Alice Bean Andrenyak

Jan
24

January 24th to April 11th, 2023

$500 More Info

Train to become a working Registered Maine Guide, not just a test taker. Learn the skills that guides use daily including: map & compass, coastal navigation, shelter building, separated client searches, cooking, canoeing, snowshoeing, SUP’ng, plus specialty skills for sea kayaking, fishing, and hunting.

This hybrid program includes Zoom, all day workshops, and homework assignments. Students need access to a computer/tablet with audio and video capabilities, a printer, and a 2 degree base plate compass at the minimum. Depending on what specialty the student wants to become as a Registered Maine Guide, they may need more. A complete list will be provided directly to the students.

Instructor: Alice Bean Andrenyak

10 Tuesdays, 6-9 pm (No class on 2/14/23 and 2/21/2023)

Begins: January 24, 2023

Registration: $500 (Plus optional workshops)

 

From your Instructor:

I am a Master Maine Guide who has been guiding for over 40 years, running my own full year guiding business (Alice's Awesome Adventures), former Inland Fisheries and Wildlife Guides Board Examiner, and 1:1 trainer. Many current Registered Maine Guides trained with me. I  have been a teacher in public education, adult education, online education, and for non-profit organizations since 1968.