Health, Healing & Fitness

Original source: https://cdn2.bigcommerce.com/n-zfvgw8/vgf04pj0/products/289/images/650/yhst-43874187441374_2256_103695121__80900.1383594807.1280.1280.gif?c=2

Holiday Gifts with Essential Oils-NEW DATE!!

with Mary Alderman

Dec

December 10th, 2019

$10 More Info

Come join us and make some unique and useful gifts for that special person in your life or even yourself! We will be making hand made gifts with Essential Oils. These gifts will be appreciated as a thoughtful expression of your caring. You will have a choice: Shampoo, Conditioner, Moisturizing cream, Shaving Cream, Aftershave, Beard Oil and possibly more.

There will be a supply charge for this class of $10 per item. Make 1 or more, maximum of 4 per class.

Instructor: Mary Alderman

Tuesday, December 10, 2019 (rescheduled from November 5th)

Time: 6:30-8:30 pm

Location: MCHS

Registration: $10

Supply fee: $10 per item, Payable to instructor

Original source: https://www.insidehypnosis.com/wp-content/uploads/2018/05/hypnosis_NYC_hypnotherapy_NYC-25.jpeg

Hypnosis for Pain Management-NEW! Session II

with Tanya Quarterman

Nov

November 20th, 2019

$30 More Info

Everyone's pain is different. Everyone's experience of pain is different. In this class, participants experience the wonderful, relaxing state of hypnosis, and often relief of chronic pain symptoms. People are given tools to manage their pain after class. Participants should continue to take any medications that are prescribed by their doctors prior to the class.

Session 1: Monday, October 28, 2019

Session 2: Wednesday, November 20, 2019

Time: 6-8:30 pm

Registration: $30 per session

Original source: https://bloximages.newyork1.vip.townnews.com/herald-dispatch.com/content/tncms/assets/v3/editorial/d/45/d45f4ff1-4e2c-51d9-844d-4a0ca975a3f6/56a6f9ea1f081.image.jpg?resize=1200%2C801

Emergency Medical Technician (EMT) NEW!

with United Training Center

$995 More Info

Offered by United Training Center-Maine State Approved EMT Course which prepares students for entry level position on an ambulance. This course utilizes an online platform to enhance learning and classroom activities. This course utilizes an online platform to enhance learning and classroom activities. This course will require a majority of your course work to be done on-line, on your own computer. There will be, face to face, in class sessions with your instructor to learn the practical skills needed to be an EMT. A minimum of 20 clinical hours are required. All students will be required to provide immunization documentation and submit to a criminal background check. Students who successfully complete this course are eligible to sit for the National Registry EMT exam. For more information or to register please visit www.unitedambulance.com or call 207-782-8414.

Course Dates: October 14, 2019 – February 3, 2020, Mondays 5p-9p

Course Location: Professional Development Building, 75 North Road, Readfield

Fee: $995.00 (Includes: Textbook, Online Platforms, Background Check, Clinical Polo, Practical Testing Fees if done through United Training Center).

Class is canceled

Original source: https://s3.amazonaws.com/coursestorm/live/media/88d91868fe2211e8ac440a5a85baa6f6

Cardioboxing

with Carol Spaulding

$10 More Info

This high intensity aerobic workout will give you a great opportunity for aerobic exercise through guided routines building on four basic punches and four basic kicks. Some core strength building will also be included. All experience levels are welcome.

Instructor: Carol Spaulding

Begins: Monday, September 16, 2019 (no classes on Monday holidays)

Time: 6-7 pm

Location: Mt. Vernon Elementary

Registration: $10 per class (Drop-ins welcome, please pay Instructor.)

Class has begun